Form Frequency

So i had few people asking me what I mean when I say "form frequency" so i decided to put together these notes to hopefully add more clarity to the term as well as how to better analyze and implements the subtleties of plane change in your subjects. You can grab the high rez version here http://imageshack.us/f/593/fornfrequency.jpg/http://conceptart.org/forums/showthread.php?246472-Form-frequency-and-assessment&highlight=